Those 5 days are the most terrific days of every girl’s life…….Evry girl wants to pass those 5 dreaded as much as possible and maker her uterus to shrink back on her previous form……
We always use to think that these days pass quickly and here we have some few tips that help these days to go quickly and let you back into your usual routine.
Do a lot of Sex
This thing really works…..Moreover, this trick will help you to make your love life awesome too.And the medical reason behind this is by having sex contractions on your uterus that happens after orgasm will help your menstrual flow.
If you really want to get out from these days than tie you’re less for the exercise …..If you will stay healthy and fit this will shorten your period days too.
Take more Vitamins
As per one study, it has been found that if you will take the right amount of Vitamin it will help to increase the level of progesterone in your uterus and will help to tear the walls of the uterus.