So all the lazy daydreamers in town, May I please have your kind attention here!!
We understand that in your busy schedule you can’t make it to the gym so here we brought some tips through which you can burn pounds effectively.
Give yourself a target and when you successfully achieved those targets reward yourself with pizza or ice cream…
Say yes to stairs
It’s high time to ditch the elevator and become friend with the stairs right there because in your daily schedule using stairs can work as a physical exercise which you miss out on your entire day. Instead of taking rickshaw walk down the streets to keep your body active!!
Use small plates
Believe us it is scientifically proven then using smaller plates can help in reducing consumption…
Yes!! If you can’t skip it then swap it… By that, we mean swap the consumption of carbs… Instead of having white rice swap it with brown which is also known to be good for health
So were you searching best ways to burn a pound then what are you waiting for?? Start right away!!