Childbirth is not so easy process for women, especially if she went through a c-section…..Your body will take time to get back to its normal size…..
Well, it not an easy task to get back to your normal size…..your body needs proper healing from inside too so doesn’t get hurry about reducing your tummy….
Even after the delivery your tummy still looks like you are expecting…..definitely your tummy will take time to get flat after cesarean but that’s normal….
So here we come up with few tricks that will definitely help you out:
Start breastfeeding as soon as you can…breatfeeding will help you to reduce your tummy along with that it also helps your uterus to get back to its normal size.
Generally, after few hours of surgery doctors will give you an abdominal belt which not only protects your incision from pressure but flatten your tummy as well.
After few days of surgery, the easy and best exercise you can take is walking.Start walking slowly it will improve your blood circulation and helps you in better recovery.
Drink plenty of water not only it helps mother’s to make milk but also in reducing tummy.